Core Ab Ball
Core Ab Ball
Core Ab Ball
Core Ab Ball
Core Ab Ball
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  • Load image into Gallery viewer, Core Ab Ball
  • Load image into Gallery viewer, Core Ab Ball
  • Load image into Gallery viewer, Core Ab Ball
  • Load image into Gallery viewer, Core Ab Ball

Core Ab Ball

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$19.99
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$19.99
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This product is avaliable in store only. Please contact us if you have any further questions.

The GoFit Core Ab Ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals. The Core Ab Ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone.

Nationally-acclaimed fitness instructor, Brook Benten, M.Ed., ACSM-HFS, explains the anatomy of the abdominal muscles and how they fire during different core-focused movements, then leads you through the ultimate 22-minute core workout chapter.

DVD Running time: approx. 28 minutes