Combining elliptical and lateral movement, the LateralX utilizes varying plans of motion to create muscle confusion for functional exercise that can build stamina, muscular endurance and coordination.
Research shows a 27% increase in caloric expenditure going from lateral width 1 to lateral width 10, and the LateralX motion represents a 30% increase in hip abduction, adduction and knee extension over traditional ellipticals.
An additional movement option that simulates a stepping movement for added variety or recovery.
Totally customizable, the LateralX has 10 width adjustments, and a vertical stepping motion increases variety or enhances recovery.
The patented, one-of-the-kind Converging Path and MultiGrip handlebars better engage the upper body and fit every exerciser comfortably.
With MultiGrip handlebars, you can target different arm, chest and back muscles simply by changing your grip. The MultiGrip handlebars also feature contact heart rate sensors and fingertip controls to easily adjust the speed and resistance. And Converging Path handlebars follow the natural path of the arms when walking, running or moving side to side.
With its compact footprint and self-powered operation, the LateralX fits virtually anywhere at home. Its low step-up height and rear access make it simple for everyone to get on and off safely.
It’s a complete, total-body workout in one small space!
No exercise session is ever the same with Octane's signature workout boosters, like X-Mode, GluteKicker and ArmBlaster.
Which elevate cross training by ramping up the intensity with quick interval bursts that target your entire body.